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ACHINGA-VANPAYAR THORAN/RED CHORI-YARD LONG BEANS STIR FRY

ACHINGA-VANPAYAR THORAN/RED CHORI-YARD LONG BEANS STIR FRY
By : Deepa Sujesh
INGREDIENTS :-

Vanpayar/Red Moong Dal cooked - 1/2 cup
Achinga Payar/Yard Long Beans - 1 small bunch chopped
Onion - 1 finely chopped
Green chilly slit into halves - 4
Curry leaves a sprig or more
Dry Red chilly - 2(broken into halves)
Turmeric powder - 3/4 tsp
Mustard seeds - 1tsp
Grated Coconut - 1/4 cup
Coconut oil - 1tbsp
Water around 1/2 cup to cook the vanpayar/red moong
Salt to taste.

METHOD :-

Heat up a kadai or non-stick pan, pour the oil and crackle mustard seeds. Add in curry leaves and broken red chilies and saute for few seconds.
Add the onion, green chilies, salt and saute for a minute. Add the chopped yard beans, turmeric powder and saute well.
Cover and half cook the yard beans in medium heat without adding water. Stir in between so that they don't stick onto the pan and burn
Add the cooked red moong/red chori and stir well to mix everything. Cover and cook for some more time .Check for the salt and adjust accordingly.
Add the grated coconut and more curry leaves and saute to mix well.
Switch off the flame and serve warm with Rice/Roti/kanji. Enjoy!!!!!!
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